82
Supplements · Guess & Rank
The Absorption Ladder
Rank magnesium forms from best to useless.
One of these is 4% absorbed and sits on every pharmacy shelf.
2–3 min Core Science Score /100
Rank magnesium forms from best-absorbed to barely-there.
Educational only — not medical advice.
Companion Peer-Reviewed Article
Supplements pillar
This interactive challenge was designed around peer-reviewed clinical research published on Health Secrets. Dive deeper into the biological mechanisms, human trial data, and practical implementation protocols.