TOPIC TAG

#Ferritin

2 লেখা tagged with "#Ferritin"

Various iron supplement forms including capsules, tablets, and liquid alongside iron-rich foods like spinach, red meat, and lentils

Iron Supplements: Complete Guide for Anemia and Energy

Iron is the most common nutrient deficiency worldwide, affecting over 2 billion people and causing fatigue, weakness, and anemia. This evidence-based guide covers iron supplement forms, proper dosing, absorption optimization, testing protocols, and the best products to safely correct deficiency and restore energy.

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Blood test vials and laboratory report showing inflammation markers CRP ESR and ferritin results

প্রদাহ

Inflammation Markers: Testing and Interpretation

Inflammation markers like CRP, ESR, and ferritin are blood tests that help detect hidden inflammation driving chronic disease. This guide explains what each marker measures, how to interpret your results, and evidence-based strategies to bring elevated levels back down.

16 মিনিট পাঠ

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