Dr. Lisa Nakamura
Immunologist & Functional Medicine MD
Medical ExpertMD, Board-Certified Immunology
Board-certified physician and immunologist with training at Johns Hopkins. Dr. Nakamura specializes in autoimmune conditions, chronic inflammation, and immune optimization. She bridges conventional immunology with functional medicine principles, helping patients address root causes rather than just symptoms.
immune-systeminflammationgut-health
18 articles written
Articles by Dr. Lisa Nakamura
运动与炎症:寻找平衡点
inflammation 13 min read
发酵食品与肠道健康:完全指南
gut health 14 min read
维生素C与免疫健康:基于循证医学的完整指南
immune system 15 min read
肠道-大脑轴详解:肠道如何影响你的思维
gut health 15 min read
益生菌菌株指南:各菌株的功效详解
gut health 13 min read
CBD用于抗炎与止痛:CBD指南
inflammation 12 min read
睡眠与免疫功能:至关重要的联系
immune system 14 min read
30种修复肠道食物,重塑你的微生物群
gut health 15 min read
运动与免疫力:最佳运动量是多少?
immune system 13 min read
压力与免疫功能:如何保护自己
immune system 14 min read
抗性淀粉:益处与最佳食物来源
gut health 14 min read
乳糜泻与麸质敏感:完全指南
gut health 12 min read
水合与免疫健康:水的关键联系
immune system 15 min read
硒对免疫健康的作用:不可忽视的微量元素
immune system 11 min read
肠道健康完全指南:30天重塑你的微生物群
gut health 18 min read
阳光与免疫力:超越维生素D
immune system 11 min read
如何检测您的免疫系统:标志物与方法
immune system 13 min read
天然抗炎疗法:减轻炎症
inflammation 10 min read
