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#Small Intestinal Bacterial Overgrowth

2 Articles tagged with "#Small Intestinal Bacterial Overgrowth"

Illustration of the human digestive tract showing peristaltic wave contractions that move food through the GI system
Gut Health

Gut Motility: How to Improve Digestive Transit

Gut motility — the coordinated muscular movement that pushes food through your digestive tract — is the foundation of healthy digestion. When motility slows, bloating, constipation, and even small intestinal bacterial overgrowth (SIBO) can follow. This guide walks you through six evidence-based steps to restore and optimize your digestive transit naturally.

14 min read
Reviewed
SIBO small intestinal bacterial overgrowth diagram showing bacteria migrating from large intestine to small intestine causing gas production
Gut Health

SIBO Treatment Guide: Natural Protocols That Work

Small intestinal bacterial overgrowth (SIBO) affects up to 80% of people diagnosed with IBS, causing chronic bloating, gas, and digestive distress. This evidence-based condition guide walks you through a proven 4-phase treatment protocol — from herbal antimicrobials and dietary strategies to prokinetics and relapse prevention — so you can address the root causes and restore healthy gut function.

17 min read
Reviewed