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Health Secrets

Наука о долголетии и противостарении

Изучите передовую науку о старении, продолжительности жизни и интервенциях для долголетия.

12 hard longevity

О тесте: Longevity

Longevity science focuses on maximizing healthspan — the years lived in good health free from chronic disease. Research shows genetics account for only 20-25% of lifespan; lifestyle accounts for the rest.

Targeted lifestyle interventions can influence your biological aging rate regardless of chronological age.