ആയുസ്സിന്റെ വർദ്ധനവും ആന്റി-ഏജിംഗ് ശാസ്ത്രവും

ഈ ക്വിസിനെക്കുറിച്ച്: Longevity

Longevity science focuses on maximizing healthspan — the years lived in good health free from chronic disease. Research shows genetics account for only 20-25% of lifespan; lifestyle accounts for the rest.

Targeted lifestyle interventions can influence your biological aging rate regardless of chronological age.