Promo kit: The Low-FODMAP Recipe Book

Hi [First Name],

Nearly every recipe you own starts with an onion and two cloves of garlic.

You are tired of plain chicken and rice while the rest of the house eats something else.

That is why I want to show you The Low-FODMAP Recipe Book from Health Secrets. Forty recipes with no onion, garlic cloves or wheat bread, flavored with garlic-infused oil and herbs, with the foods to check in an app on every page.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/756125/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Hi [First Name],

I looked through The Low-FODMAP Recipe Book from Health Secrets, and here is what you get:

• How the recipes work: Each recipe serves two, with calories, protein, fiber, carbohydrate and sodium per serving, a "check the serving in your app" line where the amount matters, tags, and a finder with all 40 recipes.
• Breakfasts: Eight mornings: maple oat porridge, a spinach and feta omelet, lactose-free yogurt with kiwi, a potato and pepper hash, banana oat pancakes, a strawberry orange smoothie, a tofu scramble and eggs on spelt sourdough.
• Lunches and dinners: Twelve lunches (salads, soups, rice-paper rolls and wraps) and fourteen dinners with salmon, cod, shrimp, chicken, beef, lamb, pork, turkey and firm tofu.
• Snacks and the shopping list: Six snacks, from rice cakes with peanut butter to a fruit cup, and a list of everything the recipes use, by aisle.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/756125/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Hi [First Name],

A quick note on who The Low-FODMAP Recipe Book suits.

It is a good fit for:

• Anyone in the strict phase of a low-FODMAP diet.
• Home cooks who want flavor from garlic-infused oil, chives, ginger, herbs and lemon.
• Couples and small households. Every recipe serves two.
• People on a low-FODMAP diet who want real meals, not a list of foods.

Good to know before you buy:

• It is not medical advice and does not diagnose IBS or any other condition.
• It is not the whole diet plan. The diaries, tests and food map are in The Low-FODMAP Starter Kit.
• It does not print serving-size cut-offs. Where the amount matters, the page says which foods to check in your app.
• It is not fully gluten-free or vegan. Tags show which recipes are.

Here is how it works:

• Pick your recipes: Use the finder, and note the foods to check in your app.
• Shop from the list: Garlic-infused oil, lactose-free dairy, rice, oats and fresh produce.
• Cook for two: Short steps, with the numbers per serving on the page.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/756125/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.