Promo kit: Healthy Aging Annual Planning Binder

Hi [First Name],

You cannot remember when you had your last colon screening, tetanus shot or eye exam, and no one reminds you.

Your test results, medicine list and doctors' numbers are scattered across drawers, folders and phones.

That is why I want to show you Healthy Aging Annual Planning Binder from Health Secrets. An annual audit, the screening and vaccine schedule by age, a 12-week strength and balance program and four quarter plans.

It is a 45-page fillable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/733205/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Hi [First Name],

I looked through Healthy Aging Annual Planning Binder from Health Secrets, and here is what you get:

• What Matters After 50: Nine areas with the evidence, including activity, strength, protein, blood pressure, hearing and vaccines. It also covers four numbers to know and a protein calculator. Supplements are graded.
• The Annual Audit: Home blood pressure averaged over 7 mornings, body numbers, blood and urine markers, senses, 10 habits, and the PHQ-9, GAD-2 and AUDIT-C questionnaires scored. Repeat the sheets each year to see the trend.
• The Screening and Vaccine Schedule: Each screening with its age band, interval and USPSTF grade, the ACIP adult vaccines, a record that counts what is due, and 5 decisions to talk over with your doctor.
• Strength, Balance and Falls: The 12-question CDC STEADI check scored, medicines that can raise fall risk, a mobility chart with your change at week 12, a 12-week program you can do with a chair and a counter, and a room-by-room home check.
• Four Quarter Plans: Baseline and bookings, strength and steadiness, fuel and repair, protect and prepare. That is 5 tasks each quarter, a worked example, a weekly grid of 8 habits and a December review.

It is a 45-page fillable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/733205/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Hi [First Name],

A quick note on who Healthy Aging Annual Planning Binder suits.

It is a good fit for:

• Adults 50 and over who want one yearly plan instead of scattered appointments.
• Anyone who has had a fall or a near-fall and wants a plan to take to the doctor.
• Adult children helping a parent stay strong and independent.
• Couples who want to plan their care and their directives together.

Good to know before you buy:

• It does not replace your doctor. Screening ages and intervals follow USPSTF and ACIP, and your doctor may change them for you.
• It is not a medical alert system. In an emergency, call 911.
• Directives vary by state. The binder records what you have and where it is, and it is not legal advice.

Here is how it works:

• Audit in January: Fill in your body numbers, blood markers, senses and habits. Repeat the same sheets each year so the trend shows.
• Book what is due: Check the schedule against your age. Record what is done and book what is due.
• Work the quarters: Do strength and balance in spring, protein and repair in summer, and vaccines and directives in the fall. Compare December with January.

It is a 45-page fillable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/733205/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.