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Promo kit: The Fatty Liver Recipe Book

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Cover and inside pages of The Fatty Liver Recipe Book

Fatty Liver Recipe Book | 50-Page PDF E-Book

40 Mediterranean-style recipes in the pattern the liver guidelines recommend, each under 3.2 g of saturated fat a serving, with no added sugar and the numbers per serving from USDA data. A 50-page printable PDF e-book with a free online edition.

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Page 4 of The Fatty Liver Recipe Book: Breakfasts chapter

Breakfasts chapter | Fatty Liver Recipe Book

A look inside The Fatty Liver Recipe Book: breakfasts chapter. A 50-page printable PDF e-book with a free online edition.

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Page 10 of The Fatty Liver Recipe Book: Avocado and poached egg on sourdough toast

Avocado and poached egg on sourdough toast | Fatty Liver Recipe Book

A look inside The Fatty Liver Recipe Book: avocado and poached egg on sourdough toast. A 50-page printable PDF e-book with a free online edition.

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Page 20 of The Fatty Liver Recipe Book: Turkey breast and lentil wrap

Turkey breast and lentil wrap | Fatty Liver Recipe Book

A look inside The Fatty Liver Recipe Book: turkey breast and lentil wrap. A 50-page printable PDF e-book with a free online edition.

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Page 25 of The Fatty Liver Recipe Book: Mediterranean egg salad toast with chives

Mediterranean egg salad toast with chives | Fatty Liver Recipe Book

A look inside The Fatty Liver Recipe Book: mediterranean egg salad toast with chives. A 50-page printable PDF e-book with a free online edition.

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Emails

Subject lines:
  • Fatty Liver Kitchen: 40 Mediterranean Recipes, Each Under 3.2 g of Saturated Fat
  • A practical answer to a common problem
  • This caught my eye: Fatty Liver Recipe Book

Email 1: Start from the problem

Hi [First Name],

Most cookbooks do not show saturated fat per serving, so you cannot tell which dinners fit.

You stand at the stove at 6 p.m. with no idea what to make that fits your doctor's advice.

That is why I want to show you The Fatty Liver Recipe Book from Health Secrets. Forty Mediterranean recipes with full USDA macros, under 3.2g saturated fat, zero added sugar, and simple 30-minute prep steps.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/753598/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.
Subject lines:
  • What is inside Fatty Liver Recipe Book
  • A look inside Fatty Liver Recipe Book
  • 4 parts, one plan

Email 2: Show what's inside

Hi [First Name],

I looked through The Fatty Liver Recipe Book from Health Secrets, and here is what you get:

• How the recipes work: The rules behind all 40 recipes: under 3.2 g of saturated fat a serving, olive oil as the main fat, plenty of fish and beans, and no added sugar.
• Breakfasts: Eight morning recipes: frittata, chia pudding, steel-cut oats, a tofu scramble, eggs on sourdough and more.
• Lunches and Dinners: Twelve lunches (soups, salads, bowls and wraps) and fourteen dinners with cod, trout, halibut, salmon, sea bass, chicken and turkey.
• Small Plates and Dressings: Six small plates: a lemon and olive oil vinaigrette, tahini drizzle, red pepper and walnut dip, basil pesto, tzatziki and olive tapenade.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/753598/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.
Subject lines:
  • Is Fatty Liver Recipe Book right for you?
  • Who this one is for, and who it is not for
  • Before you buy Fatty Liver Recipe Book

Email 3: Who it is for

Hi [First Name],

A quick note on who The Fatty Liver Recipe Book suits.

It is a good fit for:

• Adults told they have a fatty liver (MASLD) who want everyday meals in the pattern the guidelines recommend.
• People who want Mediterranean-style home cooking with olive oil, fish, beans and vegetables.
• Cooks who like to see clear numbers for every serving.

Good to know before you buy:

• It is not medical care for liver disease.
• If your doctor gave you a specific diet or a protein limit, follow theirs.
• It is not a weight-loss program.

Here is how it works:

• Pick your recipes: Choose meals from the quick finder, with calories, protein, fiber and tags for every recipe.
• Shop with confidence: Every ingredient is a standard grocery staple with no exotic powders or expensive specialty foods.
• Cook and enjoy: Follow short instructions, most under 30 minutes, with USDA-based values for every serving.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/753598/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Social posts and hooks

Hooks and headlines

Fatty Liver Kitchen: 40 Mediterranean Recipes, Each Under 3.2 g of Saturated Fat

If you stand at the stove at 6 p.m. with no idea what to make that fits your doctor's advice, this may be for you.

If you cook the same two safe meals over and over, and you are tired of them, this may be for you.

40 Mediterranean-style recipes in the pattern the liver guidelines recommend, each under 3.2 g of saturated fat a serving, with no added sugar and the numbers per serving from USDA data.

Facebook or group post

Most cookbooks do not show saturated fat per serving, so you cannot tell which dinners fit.

The Fatty Liver Recipe Book is the most practical thing I have seen for this. Forty Mediterranean recipes with full USDA macros, under 3.2g saturated fat, zero added sugar, and simple 30-minute prep steps.

• How the recipes work
• Breakfasts
• Lunches and Dinners

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

https://www.digistore24.com/redir/753598/AFFILIATE/

#ad I earn a commission if you buy through this link. Educational tool, not medical advice.

Instagram caption

Fatty Liver Kitchen: 40 Mediterranean Recipes, Each Under 3.2 g of Saturated Fat

Forty Mediterranean recipes with full USDA macros, under 3.2g saturated fat, zero added sugar, and simple 30-minute prep steps.

Inside:
• How the recipes work
• Breakfasts
• Lunches and Dinners
• Small Plates and Dressings

Link in bio.

#ad Educational tool, not medical advice.

#healthplanner #healthyliving #printables #healthsecrets

X, Threads or Bluesky

Fatty Liver Kitchen: 40 Mediterranean Recipes, Each Under 3.2 g of Saturated Fat

The Fatty Liver Recipe Book: 50-page PDF e-book with a free online edition.

https://www.digistore24.com/redir/753598/AFFILIATE/

#ad

Blog, newsletter or link-in-bio blurb

The Fatty Liver Recipe Book: 40 Mediterranean-style recipes in the pattern the liver guidelines recommend, each under 3.2 g of saturated fat a serving, with no added sugar and the numbers per serving from USDA data. It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee. https://www.digistore24.com/redir/753598/AFFILIATE/

This is an affiliate link: I earn a commission at no extra cost to you.

Video and review

Short video script (under a minute)

Hook (3 seconds): Fatty Liver Kitchen: 40 Mediterranean Recipes, Each Under 3.2 g of Saturated Fat

Problem (10 seconds): Most cookbooks do not show saturated fat per serving, so you cannot tell which dinners fit.

Show it (30 seconds): open the online edition from your preview link and scroll through:
• How the recipes work
• Breakfasts
• Lunches and Dinners

Close (5 seconds): It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee. The link is in the description.

Description: https://www.digistore24.com/redir/753598/AFFILIATE/
#ad I earn a commission if you buy through this link. Educational tool, not medical advice.

Blog or video review outline

Title idea: Fatty Liver Recipe Book review: what is inside, and who it suits

1. Who I am and why I looked at it. Disclose the affiliate link here.
2. The problem:
• Most cookbooks do not show saturated fat per serving, so you cannot tell which dinners fit.
• You stand at the stove at 6 p.m. with no idea what to make that fits your doctor's advice.
• Store dressings and sauces often carry added sugar, and the label takes time to read.
3. What is inside, with your own screenshots from the preview link:
• How the recipes work
• Breakfasts
• Lunches and Dinners
• Small Plates and Dressings
4. How it works:
• Pick your recipes
• Shop with confidence
• Cook and enjoy
5. Who it suits:
• Adults told they have a fatty liver (MASLD) who want everyday meals in the pattern the guidelines recommend.
• People who want Mediterranean-style home cooking with olive oil, fish, beans and vegetables.
• Cooks who like to see clear numbers for every serving.
6. Good to know first:
• It is not medical care for liver disease.
• If your doctor gave you a specific diet or a protein limit, follow theirs.
• It is not a weight-loss program.
7. Format and guarantee: It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.
8. Your honest opinion, then the link: https://www.digistore24.com/redir/753598/AFFILIATE/