Promo kit: The Bone-Healthy Recipe Book

Hi [First Name],

You were told to get more calcium, but nobody told you what to put on the table tonight.

Your cookbooks show calories, but never calcium or vitamin D per serving.

That is why I want to show you The Bone-Healthy Recipe Book from Health Secrets. Forty recipes for two, every meal with at least 200 mg of calcium a serving, and calcium, vitamin D and protein per serving from USDA data.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/756141/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Hi [First Name],

I looked through The Bone-Healthy Recipe Book from Health Secrets, and here is what you get:

• How the recipes work: Each recipe serves two, with calcium, vitamin D, protein, calories and sodium per serving. Tags for vegetarian, plant-based, fish, gluten-free, no cooking and freezes well, and a finder with all 40 recipes.
• Breakfasts: Eight morning recipes: yogurt bowls, ricotta and fig toast, a kale and cheddar omelet, milk overnight oats, a calcium-set tofu scramble, sardines on rye, a kefir smoothie and cottage cheese with pear.
• Lunches and dinners: Twelve lunches (soups, salads, bowls and wraps) and fourteen dinners with salmon, sardines, cod, shrimp, chicken, turkey, tofu, beans and cheese.
• Snacks, drinks and the shopping list: Six snacks and drinks, from a cheese, apple and almond plate to warm spiced milk and milk chia pudding, and a list of everything the recipes use.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/756141/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.

Hi [First Name],

A quick note on who The Bone-Healthy Recipe Book suits.

It is a good fit for:

• Adults over 50 who want more calcium and protein from everyday food.
• Anyone following a plan for their bones who needs meals to go with it.
• Cooks who like to see the numbers for every serving.
• Couples, since every recipe serves two.

Good to know before you buy:

• It is a cookbook, not medical advice or a plan for osteoporosis.
• It is not dairy-free throughout: many recipes use milk, yogurt or cheese.
• If you have kidney disease or are told to limit calcium, sodium or protein, ask your doctor first.

Here is how it works:

• Pick your recipes: Use the finder to choose by calcium, protein or tag.
• Shop from the list: Everyday groceries: dairy, canned fish, tofu, greens, beans and nuts.
• Cook for two: Short steps, with every number per serving printed on the page.

It is a 50-page printable PDF e-book with a free online edition, and a 60-day money-back guarantee.

See it here: https://www.digistore24.com/redir/756141/AFFILIATE/

It is an educational and organizational tool, not medical advice. Talk to your doctor about your own health.

[Your Name]

P.S. I earn a commission if you buy through this link, at no extra cost to you.