Keto 3-Ingredient Strawberry Ice Cream
Craving a sweet treat that won’t kick you out of ketosis? Look no further than this simple and delicious Keto 3-Ingredient Strawberry Ice Cream recipe. With just a handful of ingredients, you can indulge in a creamy and refreshing dessert without the guilt.
Ingredients:
- 2 cups of frozen strawberries
- 1 cup of heavy cream
- 1⁄4 cup of powdered erythritol
Detailed Ingredient List:
- Frozen strawberries provide natural sweetness and a vibrant pink color to the ice cream.
- Heavy cream adds richness and creaminess to the dessert, making it satisfying and decadent.
- Powdered erythritol is a keto-friendly sweetener that enhances the sweetness without spiking blood sugar levels.
Instructions:
- Start by combining the frozen strawberries, heavy cream, and powdered erythritol in a food processor or blender.
- Blend the ingredients until smooth and creamy, making sure to scrape down the sides of the bowl for an even consistency.
- Transfer the mixture to a loaf pan or airtight container, smoothing the top with a spatula for a neat finish.
- Cover the container with plastic wrap or a lid before placing it in the freezer for at least 4 hours, allowing the ice cream to set.
- Prior to serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping.
Additional Tips for Success:
- Opt for frozen strawberries as they provide a thicker texture and intense flavor to the ice cream.
- Adjust the sweetness to your liking by adding more powdered erythritol if desired.
- Experiment with different flavors by incorporating ingredients like vanilla extract or a splash of almond milk for a unique twist.
Whether you’re following a ketogenic diet or simply seeking a healthier dessert alternative, this Keto 3-Ingredient Strawberry Ice Cream is a delightful treat to enjoy guilt-free. Indulge in the luscious and fruity flavors while staying on track with your health and wellness goals.
FAQ
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What are the main ingredients needed to make Keto 3-Ingredient Strawberry Ice Cream?
- The main ingredients needed are 2 cups of frozen strawberries, 1 cup of heavy cream, and 1⁄4 cup of powdered erythritol.
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How should the ingredients be blended to make the ice cream?
- The ingredients should be blended in a food processor or blender until smooth and creamy, scraping down the sides of the bowl as needed.
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How long should the ice cream be frozen for?
- The ice cream should be frozen for at least 4 hours, or until it is firm.
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Can the recipe be customized?
- Yes, the recipe can be customized by adding other low-carb ingredients like vanilla extract or a splash of almond milk.